So, you have been in a motor vehicle accident. You were hit or hit something and were jostled around in your seat. Your airbag goes off or doesn’t, but at least you were wearing your seatbelt. You are sitting in your car, and you feel okay. A little shaky, but okay. Likely in shock at…
Online appointments are an effective way to continue to move toward your goals when roadblocks get in the way. Online appointments were extremely effective during the COVID-19 shutdowns and continue to have a place when individuals are sick, or weather does not permit coming to the clinic. During your online appointment, sessions will format similarly.…
It is that time of year again when winter is fast approaching and snow is around the corner. As a service-based healthcare provider, our livelihood relies on our abilities to provide services. We strive to provide high-quality, individualized care and do not double-book or overlap appointments. When you book at Wildewood Health, your appointment is…
Effective December 1st, 2022, Wildewood Health will be updating our Sick Policy. As service-based healthcare providers, our livelihood relies on our abilities to provide services. We strive to provide high-quality, individualized care and do not double-book or overlap appointments. When you book at Wildewood Health, your appointment is reserved solely for you and the attention…
With FIFA in full swing and Canada attending for the first time in years – and showing the soccer (or football, if you prefer) world what we are made of, we thought it would be fitting to talk about one of soccer’s most harrowing injuries: ACL injuries. What is the Anterior Cruciate Ligament (ACL)? The…
Acute injuries can happen to any of us. An acute injury can occur from different mechanisms of injury, including; a hit causing a bruise, rolling your ankle and spraining a ligament, sprinting and straining a muscle or falling and breaking a bone. An acute injury is defined as a sudden trauma causing damage to the…
After you’ve been in a motor vehicle accident, it’s important to take the necessary steps not only in making your ICBC claim, but to get you on the path to recovery sooner! The question is, what are the ICBC next steps following a car accident? Throughout this article, we will uncover the steps required for…
Throughout this article, we will be discussing the impact of poor hip health before diving into how to address these common symptoms using 4 simple and effective hip mobility exercises.