Nanaimo’s leading physical wellness centre
Gearing you up for all of life’s adventures.
A Space For Every Body
You belong here
We celebrate our differences, providing a safe and accessible space for every individual—regardless of age, race, gender identity, sexual orientation, ability and background—to feel heard, seen, and respected. Come as you are, and we’ll meet you exactly where you’re at, cheering you on every step of the way.
About
Wellness In Motion
Family rooted, community centric
Vancouver Island’s one-stop physical rehabilitation and fitness centre, Wildewood Health offers specialized programs and services to support you through every stage of your personal wellness journey. Our purpose is simple: to build a stronger community, one client at a time. Whether it’s a life without chronic pain, peak athletic performance, or an adventure-rich lifestyle that you’re after, you’ll find it all right here, under one roof.
Powered By Our People
One team, multiple disciplines
Our (not-so-secret) superpower? The crew behind the Wildewood Health brand. Each of our practitioners are experts in their field, infusing extensive knowledge, innovative techniques, and utmost compassion into every client experience. The body is a powerful thing, and we’re here to help you tap into its limitless potential.
Our Services
Rehabilitation
Your road to recovery is unique, and so are our cutting-edge practices. Whether you’re searching for relief from chronic pain, dizziness, joint or muscle injury, concussion, or post-surgical pain, we’re ready to get you back to doing the things you love in comfort and confidence.
learn more
Youth Sport Performance
Tap into your full athletic potential with 1:1, 5:1, and team sport-specific training programs. Our seasoned athletic therapists will design a personalized plan to take every aspect of your physical well-being to the top and take you to MVP status. Discover the Sport Performance program that has it all, with nutrition, fitness, recovery, and mindfulness, all rolled into one legendary service.
learn more
Personal Training
Ready to transform those bucket-list items into core memories? Whether you’re training for ski season, race day, or to simply keep up with the physical demands of your daily grind, our Train for Life programs will help you find the strength to tackle it all. We offer energizing 1:1 training and semi-private 4:1 group sessions to help you expand your exercise repertoire, nail down your form, and stoke your motivation the Wilde way.
learn more
WE OFFER DIRECT BILLING TO THE FOLLOWING MAJOR INSURANCE AND BENEFITS PROVIDERS:
Why Sleep is Essential for Health, Recovery & Achieving Fitness Goals
Sleep isn’t just a nightly shutdown; it’s your body’s secret weapon for progress.
Success Stories
I had no idea how incredibly effective Kinesiology is.
Practitioner Hours
Mon
6:00 AM – 8:00 PM
Tues
6:00 AM – 8:00 PM
Wed
6:00 AM – 8:00 PM
Thurs
6:00 AM – 8:00 PM
Fri
6:00 AM – 6:00 PM
Sat
CLOSED
Sun
CLOSED
Office Hours
Mon
6:00 AM – 6:00 PM
Tues
6:00 AM – 6:00 PM
Wed
6:00 AM – 6:00 PM
Thurs
6:00AM – 6:00PM
Fri
6:00AM – 6:00PM
Sat
CLOSED
Sun
CLOSED
