Female Youth Sports Performance
Empowering U13-U19 Female Athletes to Thrive in Sport & Beyond
As a parent of an athlete, you’re already juggling practices, games, and countless other commitments. Adding another thing to the list can feel overwhelming. But we’re here to tell you—being part of the Wildewood Health Sport Performance Community is unlike any other training experience. It’s not just another session. It’s a chance for your child to thrive, build confidence, and gain a competitive edge.

Why Choose Wildewood Sports Performance?
Transform Your Game:
- Individual assessments & reassessments to measure progress
- Custom programs built around the athlete’s abilities, goals, sport, and position
- Semi-private training (6:1 client-to-coach ratio) for 12 weeks
- Reduces injuries with sport-specific and athlete-specific training—no generic programs here
- Motivating, inspiring community for female athletes to connect and share
- Included seminars on nutrition, mindset, and more
- Builds friendships and support systems
- Increases strength, speed, agility, coordination, and balance to help athletes excel and dominate their sport!
Ready to train the Wilde Way?
Fill out the form below and we’ll get in touch! Discover the best training option for your young athlete.
Learn More About Wildewood Health
Visit our website for more information and discover how we can support your health and fitness goals.