Individualized 1:1 training for the dedicated athlete looking to advance their athletic career and make it to the next level.
Are you struggling to keep up with the team?
You have the skills nailed, but your strength and endurance is not where it needs to be to really reach your potential as an athlete.
Are you an athlete who has big dreams and wants to make it big one day but needs support with your physical fitness?
Are you an athlete that is tired of being at the back of the pack when you do fitness with your team?
Are you an athlete who wants to increase their size and add muscle mass in order to perform better at their sport?
Are you an athlete who knows the important of resistance training but wants something individualized for them and their sport?
Are you an athlete who needs some guidance when it comes to resistance training?
We can help!
We built our Performance for Sport program for you to excel
Performance for Sport
Wildewood Health is your ultimate destination for unlocking your athletic potential and taking your game to the next level. We are proud to offer the best Sport Performance program that has proven to enhance athletes’ fitness levels and significantly improve their game.
At Wildewood Health, we understand that athletes are driven by a desire to push their limits, achieve peak performance, and surpass their competitors. That’s why our comprehensive Sport Performance program is designed to provide you with the tools, training, and support needed to excel in your sport.
Our team of experienced exercise experts and strength and conditioning specialists are dedicated to helping you reach your highest potential. We utilize the latest scientific research, cutting-edge training methods, and personalized strategies to optimize your athletic performance.
Whether you’re a professional athlete or a dedicated amateur, our program is tailored to meet your specific needs and goals. We focus on your specific sport and position to ensure you receive the most tailed program.
Join us at Wildewood Health and experience the transformative power of our Sport Performance program. Take your athletic abilities to new heights and achieve unparalleled success in your game. Let Wildewood Health be your partner in becoming the best athlete you can be
Who it’s for
- Athletes are looking to advance their athletic career by improving their physical health.
- Athletes looking to receive a specialized, individual program to ensure they thrive physically in their sport!
Still on the fence?
This is for you if...
- You’re an athlete trying to get an upper edge in their sport
- You know that physical fitness is a key pillar in making it in your sport and needs some guidance
- You’re tired of being pushed around in your sport and want to dominate by improving your physical presence
How it works
A phased, individualized program that includes objective assessments and reassessments to get you toward your goal.