Kinesiology
At Wildewood Health, we are dedicated to improving your physical well-being. Our dedicated team of Kinesiologists can help you lead a life filled with
purpose, fulfillment, and joy.
How You Can Work with a Wildewood Kinesiologist
Our programs CAN HELP IMPROVE YOUR DAILY QUALITY OF LIFE
Active Rehabilitation Program
Discover a new lease on life with Wildewood Health’s Active Rehabilitation Program. Our team of experienced kinesiologists are dedicated to helping you regain independence and live pain-free. Whether you’ve been battling chronic pain for many months or are recovering from surgery, we tailor a comprehensive program to your unique needs. If you’re tired of feeling powerless due to pain, it’s time to take control with Wildewood Health’s expert care.
Life Performance Program
Unlock your full potential with Wildewood Health’s Performance for Life program, offering personalized 1:1 training designed to meet your unique goals and needs. Whether you want to maintain an active lifestyle or prepare for specific activities, our team of kinesiologists is dedicated to improving your physical well-being and helping you lead a life filled with purpose, fulfillment, and joy.. Our phased, individualized approach includes objective assessments and timely reassessments to ensure you reach your life performance goals. If you’re looking for a program like no other to help you live strong and healthy, Wildewood Health’s Performance for Life program is here for you.
Sport Performance Program
Wildewood Health’s Performance for Sport program offers personalized 1:1 training tailored to athletes’ needs, including strength, endurance, and overall fitness improvement. Led by our experienced kinesiologists and strength and conditioning specialists, the program utilizes cutting-edge techniques for athletes of all levels, ensuring customized strategies based on the latest scientific research. Whether you’re a professional athlete or a dedicated amateur, this program is designed to help you maximize your athletic potential and achieve your goals efficiently.
Can’t Seem to Shake a Previous Injury? Dealing with Something That Continues to Flare Up and Never Fully Goes Away?
Visit a Wildewood Health Kinesiologist to take the first step towards a pain-free life.
Our team of kinesiologists are dedicated to improving your physical well-being and helping you lead a life filled with purpose, fulfillment, and joy. Our phased, individualized approach includes objective assessments and timely reassessments to ensure you reach your life performance goals.
Rehabilitation
What is Kinesiology?
Kinesiologists specializes in human movement. Kinesiology uncovers the hidden connections between range of motion, strength, muscle function, posture, biomechanics and more. Whether you’re an athlete aiming for peak performance or seeking support for a chronic injury, kinesiology can be the service you are seeking.
Kinesiology is the scientific study of human movement, encompassing anatomy, physiology, biomechanics, and motor control of the body. It explores how muscles, bones, joints, and the nervous system work together to produce movement and maintain physical function. Kinesiologists use their knowledge to assess and improve aspects of physical performance, such as strength, flexibility, coordination, endurance, balance, biomechanics and so much more!
Kinesiology has applications in various fields, including sports and exercise science, physical therapy, rehabilitation, ergonomics, and sports medicine. It plays a crucial role in understanding and optimizing human movement patterns, preventing injuries, and enhancing athletic performance.
Take control of your wellbeing with a Wildewood Health Kinesiologist
Prioritizing kinesiology can prevent persistent discomfort, restricted movement, and a heightened risk of injury, promoting overall well-being .
What's preventing you from seeing a Kinesiologist?
Yes, kinesiology is suitable for individuals of all ages and fitness levels. Whether you’re a professional athlete looking to optimize performance, a senior seeking to maintain mobility and independence, or someone new to exercise aiming to improve movement efficiency, kinesiology can be tailored to meet your specific needs and goals.
At Wildewood Health, we provide an evidence-based, reliable approach to address your individual symptoms and goals. During your first visit with a Kinesiologist, one of our highly skilled practitioners will assess your movement patterns, posture, and muscle function to identify imbalances or areas of concern. Based on this assessment, personalized exercises, stretches, and techniques will be used to address these issues and improve your overall function.
Still On The Fence?
Kinesiology could be for you if...
You’ve had an injury or accident and could benefit from a kinesiologist to improve your movement and recovery.
You’re recovering from a sports injury and want to optimize your rehabilitation with the help of a kinesiologist.
You’ve been in a car accident and are seeking guidance from a kinesiologist to aid in your recovery process.